Study Uncovers What Brains Do the Day After Sleep Is Disrupted
Source: Science Daily
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists at MIT discovered that these attention lapses coincide with waves of fluid washing through the brain, a process that usually happens during sleep. It’s the brain’s way of compensating for missed rest. Unfortunately, that internal cleaning comes at the cost of momentary mental shutdowns.
المصدر: المصدر الأصلي
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Source: Science Daily
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists at MIT discovered that these attention lapses coincide with waves of fluid washing through the brain, a process that usually happens during sleep. It’s the brain’s way of compensating for missed rest. Unfortunately, that internal cleaning comes at the cost of momentary mental shutdowns.
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